Can’t Stop Worrying? Try Tetris To Ease Your Mind

Tetris and other absorbing brain games can get you into a "flow" state that relieves stress.

There could be an upside to your phone addiction. Games like Tetris, can reduce anxiety, according to new research. So if you’ve got Election Day jitters, go ahead and launch that app.

(Image credit: Mary Mathis/NPR)

happy wheel